Saturday Yoga (optional Wild Swimming and Tub)


When:
August 10, 2019 @ 8:45 am – 9:45 am
2019-08-10T08:45:00+01:00
2019-08-10T09:45:00+01:00
Where:
Lime Cross Nursery
Herstmonceux
Hailsham BN27 4RS
UK
Cost:
20.00
Contact:
Gemma Newton Smith
07715478230
Saturday Yoga (optional Wild Swimming and Tub) @ Lime Cross Nursery | Herstmonceux | England | United Kingdom

Gemma practises and teaches yoga in Sussex she has been trained by the British Wheel of Yoga, who are the sports governing body for yoga.This means she is experienced, careful, patient and totally dedicated to sharing yoga with you.  Join Gemma for this dynamic and invigorating hour long yoga session every Saturday morning from 8.45-9.45am on the decked lakeside area surrounded by nature and the calming sounds of the water. £7.50

The session is suitable for all levels. Then plunge into the beautiful soothing lake feeling empowered and liberated. Warm up in the wood fired hot tub, then maybe jump back into the lake ! This kind of hot and cold water submersion is great for your circulation and feels amazing. £20 (for yoga, hot tub and wild swim)