Gemma practises and teaches yoga in Sussex she has been trained by the British Wheel of Yoga, who are the sports governing body for yoga.This means she is experienced, careful, patient and totally dedicated to sharing yoga with you. Join Gemma for this dynamic and invigorating hour long yoga session every Saturday morning from 8.45-9.45am on the decked lakeside area surrounded by nature and the calming sounds of the water. £7.50
The session is suitable for all levels. Then plunge into the beautiful soothing lake feeling empowered and liberated. Warm up in the wood fired hot tub, then maybe jump back into the lake ! This kind of hot and cold water submersion is great for your circulation and feels amazing. £20 (for yoga, hot tub and wild swim)
Sunday Morning Yoga with Gemma.
Drop into this relaxing and re balancing outdoor class with the beautiful lake as our back drop. All abilities welcome. £7.50
Option to enjoy the water for a wild swim afterwards, book Lido by the Lake £7.50 in advance or £10.00 on the day.